The fast-paced life we experience today demands a high level of focus and attention. Stress in all its forms can significantly impact your drive, your enthusiasm for life and the ability to connect or engage; even in those areas that matter to you most.

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It can be overwhelming and complicated. I get that because I’ve been where you are. My name is Jamie Rice, and I’m a registered nutritional therapist. I work with clients who have slipped into a place that just isn’t working for them anymore. I know from personal and clinical experience that if these signs continue to be ignored, your health and relationships will likely begin to suffer.

 

Stress can undermine all body systems, including the digestive system, nervous system, immune system, hormones and most notably our state of mind. Ultimately, stress can increase risk of autoimmune disease, cardiovascular disease, diabetes and social withdrawal. I work with my clients to help get their health and their life back on track, so they can reconnect and achieve a real breakthrough in what is important to them.

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It can be really surprising how much difference dietary & lifestyle changes can have on the way you experience life. If any of what you’re reading resonates, I invite you to book a complimentary call to discover some simple steps to start your journey, and live your life with meaning and purpose.